![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGuRA-PcL_FPNQQJq_EXTY4q5-g6BI6HA9wL7RROJpbZtKWRJ9jh4P6M1Kkq77kzt6MMjpC9V6smEMaPkWGym9ciH1nlGoq5-TjN7a3wJWgpgLEEOq20JLEIekEjlo11svZ1Yp/s200/MOCassius13.jpg)
Tuesday's workout:
- 50 min walk (lunchtime)...this one was especially nice. The sun was shining, and I wasn't staring at the minutes on my watch.
- 30 minutes weights- I was short on time last night, so I put in Coffey's new Cardio/Sculpt, and just did the sculpt and only did one round for everything, not two. Then abs. I'm feeling a little sore today, so I think it did it's job.
All in all, it was a good day.
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